mj_snook Twitter Profile

mj_snook (Michael Snook)

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mj_snook Last Twitter Shares

5h Ago
Interesting post-race insights from @LSandersTri on the importance of finding the right dietary and weight balance as I prepare for my first Olympic distance triathlon in 2 weeks. Congrats to @CFBeals on setting a new #IMMT course record yesterday. https://t.co/IRymc8WvYR
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10h Ago
RT @UpstreamOttawa: #MondayMotivation https://t.co/b9ydtCuZuW
0 Favorites 1 Retweets
1d Ago
@spydergrrl @somersault_ca @Velofix_Ottawa Thanks! Yeah, I'm confused about how @GarminFitness came up with that, too.
2 Favorites 0 Retweets
1d Ago
Had a great time in #Brockville ON this morning participating in the @somersault_ca #SprintTriathlon, special thanks to @Velofix_Ottawa for the quick tuneup, and to organizers and volunteers. Looking forward to the Canadian in 2 weeks, my first #OlympicTri https://t.co/hP4fihk3GG
2 Favorites 0 Retweets
5d Ago
RT @Can_Atheist: Retweet if you're a happy atheist. https://t.co/oVIVkppF8e
0 Favorites 1295 Retweets
5d Ago
RT @itsinyoutogive: There is an urgent need for blood donors! 22,000 donors are needed by August 26. 📅 Book your blood donation appointme…
0 Favorites 123 Retweets
5d Ago
not just for politics; experienced daily in business and public service spheres, too. https://t.co/nYm8rcSQAX
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6d Ago
RT @pennipete: Canadian Blood Services seeking 22,000 donors in next 12 days https://t.co/YtbMjaXrGZ
0 Favorites 3 Retweets
6d Ago
RT @Running_MrJones: Running isn’t always About being fast or going far Sometimes running can be Listening to your favourite songs Filling…
0 Favorites 87 Retweets
7h Ago
RT @itsinyoutogive: ⚠️There is an urgent need for donors ⚠️ Book your blood donation appointment to save a life now. Use the GiveBlood ap…
0 Favorites 229 Retweets
9h Ago
Seeing how #elonmusk and #KSA both react similarly to criticism, seems like a good match. https://t.co/CigdUXisQD
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10h Ago
Morning after having completed the 11k @mec #GatineauPark #trailrun to learn we've been #rickrolled by @nuunhydration https://t.co/ZMpOi7QOAI
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1w Ago
Finished my 2nd @mec #ottawa trail run at #CampFortune #GatineauPark #nowrongturns #MEC #slowandsteady https://t.co/7DB2H6OaFS
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1w Ago
🤣🤣🤣 https://t.co/Vtof6kG5J6
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1w Ago
@itsinyoutogive Number 41 next week, was scheduled for this week but had surprise visit from Dad, so rescheduled with the handy #GiveBlood app. https://t.co/mu4t1NOjv1
1 Favorites 0 Retweets
1w Ago
Should be much more comfortable at this weekend's @mec #TrailRun in #GatineauPark on Sunday! Looking forward to completing the 11k run, good luck to all the participants running in the 3k, 11k, 20k, 30k and 50k events. https://t.co/aiD4ShGqpl
1 Favorites 0 Retweets
1w Ago
@CBCMornings @RahRahRaina Nah, as much as I enjoy the occasional Nutella with my crunchy peanutbutter and banana sandwich, too much of a good thing will make you sick of the smell, never mind the taste.
1 Favorites 0 Retweets
1w Ago
First trail run at #merbleueconservationarea (not the bog boardwalk), nice rolling terrain, a mix of crushed stone, natural terrain, boardwalk and maintenance gravel road. #slowandsteady… https://t.co/JByvQxoKz3
1 Favorites 0 Retweets
2w Ago
Interesting thread about what happens when you replace male or female binary genders with types of operating systems; many clever metaphors, but thought - provoking too... https://t.co/sCMnmONA9P
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2w Ago
I became aware of and became a board member of @UpstreamOttawa because they had posted on @VolunteerOttawa I've been a member of #TeamUpstream for more than 5 years, and have met caring and passionate advocates for #mentalhealth as a result. https://t.co/XuDl1ah4cp
4 Favorites 0 Retweets
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